SAFFRON: 5 NOTICES TO USE EFFECTIVELY AND SAFELY
Despite being known as a benign and healthy herb, saffron still has side effects and limitations. Today, JJ Health Foods will share with you 5 notices that Saffron users must know to effectively and safely use this expensive miracle drug!
Dosage
According to recommendations from experts, safe amounts of saffron will bring great benefits to health and beauty. Whereby:
- To promote health and beauty care: 15mg/day.
- Mild to moderate depression: 30mg/day
- Recommended safe threshold: up to 1.5g/day
- Poisoning dose: 5g/day: according to FDA research, the use of more than 5g of saffron flowers will cause dizziness, nausea, numbness of hands and feet, etc because the body has not been able to absorb and exchanges lead to adverse reactions.
- If used up to 20g / day can lead to death
Who should take saffron?
People with special health conditions should consider it carefully before using saffron and products containing or extracted from it. Especially the following subjects should not use:
- Pregnant women under 3 months
- People with low blood pressure
- People who are allergic to plants belonging to the rye, olive or amaranth family
- People with cardiovascular disease
- People with bipolar disorder
How to properly preserve saffron?
To ensure the effective use of saffron, users need to make sure to store the product properly to help preserve the whole nutritional value and characteristic flavor of the product throughout its life. Therefore, users should note how to preserve the product:
- Store saffron in clean, sealed, odorless packaging.
- Store saffron in a cool, dry place
- Saffron should not be stored in the refrigerator to avoid the product being degraded and losing valuable nutritional value.
Ways to use saffron effectively
Saffron is said to be a miracle drug that can support health and wellness, but not mean combining saffron with any ingredients or food will bring about the same expectations. Here are the safe and effective ways that users can apply:
- Drink with warm water
- Drink with fresh milk
- Soak with honey
- Brew with chrysanthemum tea
- Used as a seasoning, coloring for dishes: sticky rice, rice, cake, soup, porridge, etc
Choose a place to supply Prestigious - Quality Saffron
The use of saffron will become effective when using the right quality product. Therefore, choosing a supplier is the last and not least important notice when using this expensive elixir.
JJ Health Foods is proud to be a reputable and reliable Saffron supplier in the market with 100% Saffron product lines imported directly from the Middle East without impurities, bringing quality products at affordable prices. Saffron from JJ Health Foods is available in different quantities to meet all of the customer's needs with the following volumes: Boxes of 2g - 3g - 5g - 10g
Products are imported directly from selected organic farming areas, ensuring no use of pesticides and no pesticide residues.
100% PRODUCTS ORIGINAL FROM THE MIDDLE EAST, NO INTERACTIONS - NO PRESERVATIVES - NO COLORS - NO ADDITIVES
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